VegetarianYOU ARE HERE >>

Eggs
(More egg recipes)

Baked Avocado Omelette
Preparation Time: 12 minutes
Cooking Time: 18 minutes
Ingredients (Serves 4)
4 Eggs, large or extra large
2 Avocados
1 Tbs. Mustard seeds
1 Tbs. Dried mint, crushed
• Sea salt to taste
Baked Avocado Omelette: Crush and mash avocado with a fork: image 1 of 6 Baked Avocado Omelette: Add mustard seeds, mint, sea salt: image 2 of 6 Baked Avocado Omelette: Add eggs: image 3 of 6 Baked Avocado Omelette: Pour mixture in baking pan filed with non-stick foil: image 4 of 6 Baked Avocado Omelette: image 5 of 6 Baked Avocado Omelette: Buon Appetito! image 6 of 6
Click on the images above to see larger pictures
Preparation
• Pre-heat oven to 400°F. (200°C.)
• Crush and mash avocado with a fork.
• Add mustard seeds, mint, sea salt and fold in.
• Add eggs, beat until uniformly mixed.
• Pour mixture in baking pan filed with non-stick foil.
• Bake for 15 minutes.
• Broil for 3 minutes, until top is firm.
• Let stand a couple of minutes before slicing and serving.
Comments
• Fluff and yummy. Fast, nutritious and very good.
• Excellent served with caprese salad on the side.
• For a smoother, creamier texture, pure avocado in food processor.
• Instead of mustard seeds and dried mint, experiment with your favorite herbs and spices.
Wine and Beverage Pairing
• We loved it with a bottle of Vermentino Maremma Toscana IGT Bianco D'Elisa.


  • Eggs Recipes
    1. Baked Avocado Omelette – March 12, 2011
    2. Hot Garlic Scrambled Eggs with Capers – November 23, 2010
    3. Brigit's Cheese and Herb Omelette – October 20, 2010
    4. Brigit's Catalan Style White Bean Tortilla (Omelette) – September 22, 2010
    5. Spicy Scrambled Eggs with Beans and Devil's Pesto – September 17, 2010
    6. Scrambled Eggs with Spicy Garbanzos – July 21, 2010
    7. Scrambled Eggs with Cold Grilled Vegetables – July 16, 2010
    8. Scrambled Eggs with Sun Dried Tomatoes and Mushrooms – July 6, 2010
    9. Scrambled Eggs with Beans and Cilantro – June 30, 2010
    10. Two Bean Scrambled Eggs – June 24, 2010
    11. Scrambled Egg with Sliced Avocado – June 20, 2010
    • Loading

    Back to Top
    March 26, 2011
    Bookmark and Share


    4Lock for Apple iPhone | iPod Touch
    4Lock: Use your iPhone everywhere safely