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Legumes
(More legume recipes)

Sauted Garbanzos
Ingredients (Per Person)
4 Tbs.
 Boiled garbanzos
1/4
 Small red onion
2
 Small chili peppers
•
 Sea salt to taste
Preparation
•
 Slice 1/4 small red onion julienne style and sauté in non-stick teflon frying pan with chili peppers.
•
 Add garbanzos and sauté a few more minutes mixing well.
•
 Salt to taste and, optionally, drizzle with extra virgin olive oil.
Red onions and chile peppers: image 1 of 2 Garbanzos sauted with onions and chile peppes: image 2 of 2
Click on the image above to see a larger picture
Comments
•
 Spicy, firy hot. If you don't like spicy foods, limit, or eliminate chili peppers alltogether.
Wine and Beverage Pairing
•
 Chilled beer, Trebbiano dell'Emilia IGT Trebula, Falanghina Pompeiano Bianco IGT, Lambrusco di Sorbara IGT Spumante Blush Extra Dry.


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