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Meat Dishes
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Brigit's Flank Steak

Preparation: 10 minutes
Cooking Time: 45 minutes
Ingredients (Serves 6)
2 pounds Flank steak in one piece
10 Shitake mushrooms, sliced
3 Shallots, thinly sliced
3 Cloves garlic sliced into large pieces
2-3 Tbs. Extra virgin olive oil (EVOO)
2 Tbs. Worcestershire sauce
Juice of 2 limes (or 2 small lemons)
Dash of red wine
Coarse sea salt to taste
Preparation
Line a baking pan with non-stick aluminum and lay the meat in it.
With a knife poke the meat and press garlic into the cuts.
Sprinkle sliced mushrooms and shallots over meat.
Sprinkle salt to taste, EVOO and Worcestershire sauce.
Roast in oven preheated at 375°F. (190°C.) for 45 minutes. Cooking time depends on desired rareness of the meat.)
When done, slice flank steak thinly on the bias with a very sharp knife.
Brigit's Flank Steak: Raw, ready to be put into the oven: image 1 of 3
Brigit's Flank Steak: Roasted: image 2 of 3
Brigit's Flank Steak: Serving dish: image 3 of 3
Click on the images above to see larger pictures
Comments
As an alternative way to cook it, the flank steak can be marinated overnight and grilled.
As usual our guests appreciated this simple, yet flavorful meat dish prepared by Brigit, and happily took doggie bags home with the leftovers to make Beef Stroganoff.
Wine and Beverage Pairing
Brunello di Montalcino DOCG La Togata, Cannonau di Sardegna DOC La Marina, Monferrato DOC Infinito, Ghemme DOCG, Primitivo di Manduria DOC Mandonion, Aglianico del Sannio DOC.




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    November 13, 2010
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