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Vegetable Soup in Bean Broth |
| Ingredients (Serves 4) |
1 |
Red onion coarsely chopped |
1 |
Stalk celery coarsely chopped |
150 gr. (5.3 oz.) |
Green beans cut into pieces about 2" long |
1 |
Large carrot cut into bite sized chunks |
60 gr. (2 oz.) |
Sweet peas |
4-5 |
Mustard leaves minced |
1/4 cup mint |
Mint leaves minced |
3 |
Bay leaves |
1 liter (1 quart) |
Creamy bean broth (obtained from boiling dried beans) |
2 Tbs. |
Pre-cooked dried beans |
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Parmigiano Reggiano or Grana Padano cheese rind, cut into 1/3" chunks |
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Extra virgin olive oil (EVOO) |
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Coarse salt to taste |
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Freshly ground black pepper to taste |
| Preparation |
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Sautè onion in a deep pan on medium-low heat, being careful not to let brown too much. |
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Add celery and mustard leaves and sauté for a few minutes longer. |
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Add carrots and green beans and sauté for about 5 minutes. |
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Increase heat and ladle creamy bean broth to cover the ingredients and simmer for a few minutes. |
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Add bay leaves, minced mint leaves. |
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After a few minutes add pre-heated creamy bean broth and cook for 15 minutes on medium heat. |
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Add chunks of cheese rind and cook for another 15 minutes. |
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Add fresh sweet peas and let simmer for a few minutes longer. |
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Turn off heat, add pre-cooked dried beans and let rest for about 15-20 minutes. |
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Serve with freshly grated Parmigiano Reggiano or Grana Padano cheese and drizzle EVOO on top. |
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Click on the images above to see larger pictures |
| Comments |
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This soup started with the vegetables ready to be picked from my mini vegetable garden, which in this case were green beans, fresh sweet peas, mustard, mint, and bay leaves. |
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Adding Parmigiano Reggiano or Grana Padano cheese rind, cut into 1/3"" chunks to vegetable soups is a tradition in the countryside of the Emilia Romagna region of Italy, where I come from. In addition to adding a delicious flavor to the soup, the partially melted, thoroughly softened chunks add a chewy texture as well. Try it, it is truly delicious. |
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The EVOO drizzled on top when serving may be flavored with your favorite aromatic herb or seeds. |
| Wine and Beverage Pairing |
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Lambrusco, Toscana IGT Merigge, Chianti DOCG, Occidental by Caliscana, Sangiovese, Primitivo di Manduria DOC, Lacryma Christi del Vesuvio DOC, Toscana IGT Occhini, Cannonau di Sardegna DOC. |