|
Peperonelle |
| Preparation Time: 25 minutes |
| Cooking Time: 45 minutes |
| Ingredients (Serves 6) |
| 1 |
Large onion |
| 1.5 pounds |
Vine sweet mini peppers or if unavailable, red, yellow, and orange bell peppers (not green–Brigit's note). |
| 2 |
Medium eggplants |
| 1 can (14.5 oz. - 411 gr.) |
Organic ready cut tomatoes |
| 4 Tbs. |
Extra virgin olive oil (EVOO ) |
| 1/2 glass |
Dry red wine |
| • |
Coarse sea salt to taste |
| Preparation |
| • |
Slice onion Julienne style and cook on low heat with EVOO, stirring from time to time. Do not let brown. |
| • |
In the meantime wash peppers thoroughly and slice them about 1/4 inch wide, then add them to the onion and keep cooking on low heat stirring from time to time. |
| • |
In the meantime wash thoroughly and chop eggplant into cubes roughly 1/2 inch wide and add to frying pan. |
| • |
Bring heat to medium-high, add coarse salt to taste and wine and let evaporate with lid off stirring often. |
| • |
When wine is almost completely evaporated, lower heat to medium-low, add ready chopped tomatoes, mix and cover pan. |
| • |
Stir from time to time cooking until eggplants are mushy and partially melted. |
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Click on the images above to see larger pictures |
| Comments |
| • |
This is my interpretation of a traditional Italian dish called peperonata, from peperoni (bell peppers). I called it peperonelli because once my sister-in-law Jenny, called it that once when I made it for a family dinner and the name stuck. |
| • |
It can be served as a side dish with grilled meat or seafood, with couscous, on toasted whole wheat Oroweat sandwich thins as a fast snack or light meal, or on toast triangles as hors d'oeuvres. |
| • |
The EVOO may be flavored. In this case I used a home-made rucola-flavored EVOO. |
| Wine and Beverage Pairing |
| • |
Valdichiana DOC Poventa, Chianti DOCG Guarniente, Chianti DOCG Riserva Il Canto del Leccio, Montepulciano d'Abruzzo DOC Avelisa, Caliscana Merlot, Lacryma Christi del Vesuvio DOC, Monteregio di Massa Marittima DOC Morello, Barbera d'Asti DOC Superiore Vigna del Carlinet, Cannonau di Sardegna DOC Jennos. |
Vegetable Recipes
- Cauliflower and Green Tomato Stir Fry – January 1, 2011
- Sauté Spinach – December 28, 2010
- Brigit's Sautéed Plantains (Guatemalan Night) – December 17, 2010
- Brigit's Coleslaw (Guatemalan Night) – December 17, 2010
- Cardoons Gratin – December 7, 2010
- Sautéed Dandelion Greens – November 18, 2010
- Steamed Broccoli with Pine Nuts – November 13, 2010
- Thai Style Eggplant Slices – November 13, 2010
- Grilled Eggplant Slices – November 13, 2010
- Stuffed Bell Peppers – November 10, 2010
- Steamed Vegetables (for Cheese Fondue) – October 30, 2010
- Cauliflower, Asparagus and Mushroom Stew – October 6, 2010
- Mushroom and Vegetable Stew – September 29, 2010
- Brigit's Okra 'n Eggplant Jambalaya – September 11, 2010
- Brigit's String Beans, Potatoes and Tomatoes Stew with Onion and Fresh Basil – September 4, 2010
- Curry Potatoes and White Cabbage with Queso Fresco Casero – September 1, 2010
- Brigit's Steamed Broccoli and Mushrooms – August 28, 2010
- Friggione (Big Fry) – August 25, 2010
- Asparagus and Green Beans in EVOO and Balsamic Vinegar – August 19, 2010
- Baked Potatoes with Onions, Bell Peppers, Tomatoes and Herbs – August 17, 2010
- Organic Herb Vegetable Stew – August 12, 2010
- Fried Eggplant – August 12, 2010
- Peperonelli – July 28, 2010
- Grilled Lettuce and Sweet Mini Peppers – July 27, 2010
- Brigit's Balsamic Artichoke Vinaigrette with Herb Dip – June 21, 2010
- Steamed Vegetables – June 15, 2010
- Steamed Asparagus – June 15, 2010
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| July 28, 2010 |
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