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Brigit's Sautéed Broccoli and Shitake Mushrooms |
| Preparation Time: 7 minutes |
| Cooking Time: 20 minutes |
| Ingredients (Serves 4) |
| 2 pounds |
Broccoli |
| 1 pound |
Shitake mushrooms |
| 1 |
Red onion |
| 1 cup |
Very Very Teriyaki |
| • |
Extra virgin olive oil (EVOO) to sauté |
| • |
Sea salt to taste |
| Preparation |
| • |
Wash broccoli thoroughly, separate florets, peel stem and cut into bite sized pieces. |
| • |
Wash mushrooms delicately under slow ruinning cold water and slice them. |
| • |
Slice onion and sauté in a deep frying pan or wok with EVOO on medium-low heat for about 5 minutes, until golden. |
| • |
Add sliced Shitake mushrooms, Very Very Teriyaki, sea salt to taste and sauté for 10 more minutes, or until cooked to ones' preference. |
| • |
Raise heat to medium-high, add broccoli and saute for about 5 minutes. |
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| Comments |
| • |
Simple, healthful, and tasty. Good either hot or cold. |
| Wine and Beverage Pairing |
| • |
Pinot Grigio DOC Colli Orinetali del Friuli, Chianti DOCG Guarninente, Monica di Sardegna DOC, Lacryma Christi del Vesuvio DOC. |
Vegetable Recipes
- Cauliflower and Green Tomato Stir Fry – January 1, 2011
- Sauté Spinach – December 28, 2010
- Brigit's Sautéed Plantains (Guatemalan Night) – December 17, 2010
- Brigit's Coleslaw (Guatemalan Night) – December 17, 2010
- Cardoons Gratin – December 7, 2010
- Sautéed Dandelion Greens – November 18, 2010
- Steamed Broccoli with Pine Nuts – November 13, 2010
- Thai Style Eggplant Slices – November 13, 2010
- Grilled Eggplant Slices – November 13, 2010
- Stuffed Bell Peppers – November 10, 2010
- Steamed Vegetables (for Cheese Fondue) – October 30, 2010
- Cauliflower, Asparagus and Mushroom Stew – October 6, 2010
- Mushroom and Vegetable Stew – September 29, 2010
- Brigit's Okra 'n Eggplant Jambalaya – September 11, 2010
- Brigit's String Beans, Potatoes and Tomatoes Stew with Onion and Fresh Basil – September 4, 2010
- Curry Potatoes and White Cabbage with Queso Fresco Casero – September 1, 2010
- Brigit's Steamed Broccoli and Mushrooms – August 28, 2010
- Friggione (Big Fry) – August 25, 2010
- Asparagus and Green Beans in EVOO and Balsamic Vinegar – August 19, 2010
- Baked Potatoes with Onions, Bell Peppers, Tomatoes and Herbs – August 17, 2010
- Organic Herb Vegetable Stew – August 12, 2010
- Fried Eggplant – August 12, 2010
- Peperonelli – July 28, 2010
- Grilled Lettuce and Sweet Mini Peppers – July 27, 2010
- Brigit's Balsamic Artichoke Vinaigrette with Herb Dip – June 21, 2010
- Steamed Vegetables – June 15, 2010
- Steamed Asparagus – June 15, 2010
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| August 28, 2010 |
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