VeganYOU ARE HERE >>

Vegetables
(More vegetable recipes)

Sautéed Spinach

Preparation Time: 8 Minutes
Cooking Time: 15 Minutes
Ingredients (Serves 2 as side dish)
1/4 Medium red onion roughly chopped
1 Handful sliced white cabbage
1 Tbs. Capers
2 large hadfuls Baby spinach
1 Tbs. Extra virgin olive oil (EVOO)
Sea salt and pepper grind at the moment to taste
Preparation
Sauté red onion in EVOO on medium heat in deep frying pan or wok until translucent, being careful not to let it brown.
Add sliced cabbage and capers and cook until cabbage starts to wither.
Add baby spinach, season with sea salt and pepper and cook stirring often for a few more minutes, until spinach turn dark green and limp.
Sauté Spinach
Comments
Simple, fast and tasty side dish. It can be used drianed as bed for seafood filets, as with salmon or tuna.
Wine and Beverage Pairing
Depends on the main course it is served with.




  • Vegetable Recipes
    1. Cauliflower and Green Tomato Stir Fry – January 1, 2011
    2. Sauté Spinach – December 28, 2010
    3. Brigit's Sautéed Plantains (Guatemalan Night) – December 17, 2010
    4. Brigit's Coleslaw (Guatemalan Night) – December 17, 2010
    5. Cardoons Gratin – December 7, 2010
    6. Sautéed Dandelion Greens – November 18, 2010
    7. Steamed Broccoli with Pine Nuts – November 13, 2010
    8. Thai Style Eggplant Slices – November 13, 2010
    9. Grilled Eggplant Slices – November 13, 2010
    10. Stuffed Bell Peppers – November 10, 2010
    11. Steamed Vegetables (for Cheese Fondue) – October 30, 2010
    12. Cauliflower, Asparagus and Mushroom Stew – October 6, 2010
    13. Mushroom and Vegetable Stew – September 29, 2010
    14. Brigit's Okra 'n Eggplant Jambalaya – September 11, 2010
    15. Brigit's String Beans, Potatoes and Tomatoes Stew with Onion and Fresh Basil – September 4, 2010
    16. Curry Potatoes and White Cabbage with Queso Fresco Casero – September 1, 2010
    17. Brigit's Steamed Broccoli and Mushrooms – August 28, 2010
    18. Friggione (Big Fry) – August 25, 2010
    19. Asparagus and Green Beans in EVOO and Balsamic Vinegar – August 19, 2010
    20. Baked Potatoes with Onions, Bell Peppers, Tomatoes and Herbs – August 17, 2010
    21. Organic Herb Vegetable Stew – August 12, 2010
    22. Fried Eggplant – August 12, 2010
    23. Peperonelli – July 28, 2010
    24. Grilled Lettuce and Sweet Mini Peppers – July 27, 2010
    25. Brigit's Balsamic Artichoke Vinaigrette with Herb Dip – June 21, 2010
    26. Steamed Vegetables – June 15, 2010
    27. Steamed Asparagus – June 15, 2010

  • Loading

    Back to Top


    December 28, 2010
    Bookmark and Share